Friday, October 15, 2010

Elimination Diet: Day 23

Wow, we ate like queens today! Breakfast began with broccoli sprouts, quinoa, pineapple, banana, raisins and a few brazil nuts. It was different, but a really wonderful combination!


For lunch we had leftover quinoa salmon burgers, a quick carrot and cabbage salad with a side of sweet potatoes. It was a good mix of raw and cooked foods, which is really good for digestion. The salmon burgers were just as good leftover as the were the first time we had them!


Dinner was a baked salmon with Herbamare, thyme and lemon with two sides: onions and cauliflower and a raw kale salad. This was a fabulous meal! A truly great way to end the day!


Our energy levels are really good and we are still feeling great with the weekly additions of bananas, pineapple and salmon. It feels good to have a little fish back on the menu! I am truly amazed that neither of us have had any sort of withdrawals or strong cravings for chocolate, refined sugar, flour/baked goods or coffee. God is good to give us strength to make healthy choices!

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